Rajat Dalal, born on January 12, 1996, in Faridabad, India, is a prominent figure in the fitness industry, celebrated for his exceptional powerlifting accomplishments and influential presence on social media platforms.
Early Life and Introduction to Fitness
From a young age, Rajat exhibited a keen interest in physical fitness, which led him to pursue powerlifting during his teenage years. His dedication and rigorous training regimen have been pivotal in his journey toward becoming a distinguished athlete.
Powerlifting Achievements
Rajat’s commitment to the sport is evident through his impressive lifting records:
- Squat: 280 kg (617.3 lbs)
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Bench Press: 157.48 kg (347.2 lbs)
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Deadlift: 319.96 kg (705.4 lbs)
These feats have earned him numerous accolades, including gold medals at national and international championships.
Fitness Influencer and Social Media Presence
Beyond his athletic prowess, Rajat has established himself as a fitness influencer, sharing workout routines, motivational content, and fitness tips with his substantial online following. His Instagram account, @rajat_9629, boasts over 4 million followers, reflecting his widespread influence.
Recent Highlights
In recent years, Rajat’s career has continued to flourish, with notable achievements and appearances that have further solidified his status in the fitness community.
Conclusion
Rajat Dalal’s journey from a fitness enthusiast to a celebrated powerlifter and influencer exemplifies dedication, resilience, and the pursuit of excellence. His story continues to inspire many aspiring athletes and fitness enthusiasts worldwide.
FAQs
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What is Rajat Dalal’s age?
As of 2025, Rajat Dalal is 29 years old, having been born on January 12, 1996.
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What are Rajat Dalal’s personal best lifts?
His personal bests include a 280 kg squat, a 157.48 kg bench press, and a 319.96 kg deadlift.
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Where is Rajat Dalal from?
He hails from Faridabad, Haryana, India.
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How can I follow Rajat Dalal on social media?
You can follow him on Instagram under the handle @rajat_9629.
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Has Rajat Dalal participated in any reality TV shows?
Yes, he was a finalist on Bigg Boss 18 (Hindi), finishing in 3rd place.
